Mobility Blog

Filter by

The Mobility Blog Part 2-How To Improve Your Balance and Stability In 5 Days
by Linda Smith Swerdlow February 2, 2024

This simple 5 Day Exercise will allow you to regain and maintain a more stable, upright walking gait. Do the exercise five times in a row slowly...

Posted in Increasing Mobility And Stability As You Age

Read more

1 comment