Do this simple 5 Day Exercise, five times in a row slowly, five times a day, for five days in a row to increase your balance, stability and uprig...

    The human body is a complex, biological movement machine. Not only is it designed to develop and maintain upright posture, balance, and stabil...

The minimum standard for mobility devices should be to help people move better, get stronger and walk longer. If continued use of a mobility device causes a person to acquire more disability not less, then we need to ask why it’s called a mobility device and not a disability device.